In Search of The Perfect Cleansing Diet

My friend was in her mid fifties as she rambled on about cleansing diets and detoxification. Out of respect for the fact she was older than I, my initial ridicule was stuffed back down my throat and I politely listened. She began to talk about these cleansing processes that initially I thought sounded rather barbaric. Milk thistle just sounded like something prickly to drink. But apparently it was...

Weight Loss Programs - Which Diet is Best?

We are lucky to live in an age when information is readily available to help us find a solution to almost any problem that we may be facing. Healthy weight loss is a perfect example of this. There are many weight loss programs that will suit almost any type of person and their lifestyle.An important thing to consider when choosing the right program is to find one that educates you long term on...

Dukan Diet Myths - If You Want To Lose Weight Fast You Should Read This

The Dukan diet has reached a level of popularity that myths and rumors are now flooding the internet. This, in itself, is hardly a surprise. The world's news media know the Dukan diet is hot topic and articles about the diet will attract readers. So called experts, as well as the real deal, will not want to be seen without an opinion on the current hot diet topic. Dr. Pierre Dukan will know, I'm...

Diets - Are You In A Dieting Circle Of Stress?

It's all over the news these days that we Americans, although more overweight, obese, and unhealthy than ever before, are also obsessed with dieting.Recent reports say about 75 Million of us are doing it right now. And we'll "try" 4 new diets a year on average.Wow! That's a lot of diets.Fueled by a constant bombardment of TV commercials touting all sorts of diets; obnoxiously unavoidable tabloid...